Recovery is the process of restoring health. It is also about living and enjoying life. Addiction, depression, anxiety, and other mental health problems are painful. They cause suffering and keep us from functioning well.

Different things lead us into addiction and mental health problems. It may be one or a combination of factors such as genetics, trauma, or lifestyle. The origins of our condition can be explored in psychotherapy. Additionally, therapy can help us learn and practice better ways of coping, relating, and functioning. Healing begins so that thriving can follow.

I provide individual therapy either in person or virtually. I also provide group therapy. Groups meet virtually on some weeks and in person other weeks, depending on what the group decides. Joining virtually when the group meets in person is always an option. You can see information about my groups here on this website.

I would be honored to help you recover when you’re ready. You can call, text, or email me. 770.862.7585. [email protected].